Personal Training Options:
30 Minute Sessions: Starting at $35.00
60 Minute Sessions: Starting at $50.00
Save $$$ When you purchase a package:
Packages Avaliable :
8/12/20/24----30 or 60 minute sessions!
Meet our Trainers:
Jesse Sims:
B.S. Kinesiology, NSCA-CPT
www.personaltrainerjesse.com
Jesse graduated from East Central University with a B.S in Kinesiology. She believes you can reach your fitness goals through hardwork and dedication. There might be an easy way out, but if you didn't work for it it's not worth it. She also hates FAD DIETS!!!! You should eat healthy and in moderation. Jesse also teaches our and Boot Camp classe. Jesse loves to mountain bike, rock climb, walk the dogs and train her clients.
If you would like to set up a consult with Jesse just call 751-4437 or e-mail jesse@personaltrainerjesse.com
Her favorite exercises--- anything Tabata, dead-lift, jump rope, kettlebell swings, squats and burpees.
Least favorite exercise--- running, push-ups and abs.
Ambition: To own her very own gym and go skydiving.
Amy Esparza: bio coming soon
If you would like to set up a consult with Amy call
751-4437
Julia Keathley
Certified Personal Trainer, specializing in Holistic Fitness, "promoting change from the inside out." To set up a session with Julia call 751-4437 or
606-9494.
Jessica Henderson
Jessica is certified with NFPA and has been training in the Oklahoma City area for five years now. Her passion is fitness and believes that it is the cornerstone to overall health and wellness and getting fit is the first step to a healthy lifestyle. her goal as a trainer is to keep you motivated and encouraged, taking your health and wellness personally to help you achieve all of your fitness goals. if you are ready to make a positive change in your life call Jessica to schedule training sessions now!
If you would like to set up a session with Jessica please call 751-4437.
Laura Morris
MS, RD/LD
Laura can help you get started on a healthy eating program. She will set you up on a 6-week nutrition plan, that will boost your metabolism and give you more energy. Laura aslo does grocery store tours and kitchen clean outs. If you would like to set up a consult with Laura just call 751-4437 or 706-6267