| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| | | Sport Yoga 6:00 pm | BOOTCAMP 6:00 pm | Staff Video of the Week 6:00 pm | JumpStart Cardio 9:30-10:15 am |
| Spinning 6 pm | Gutts & Butts 5:15-5:45 pm BOOTCAMP 6:00 pm | Sport Yoga 6:00 pm | Yoga/Pilates 5:00 pm BOOTCAMP 6:00 pm | Staff Video of the Week 6:00 pm | JumpStart Cardio 9:30-10:15 am |
| Spinning 6 pm | Gutts & Butts 5:15-5:45 pm BOOTCAMP 6:00 pm | Sport Yoga 6:00 pm | Yoga/Pilates 5:00 pm BOOTCAMP 6:00pm | Staff Video of the Week 6:00 pm | JumpStart Cardio 9:30-10:15 am |
| Spinning 6 pm | Gutts & Butts 5:15-5:45 pm BOOTCAMP 6:00 pm | Sport Yoga 6:00 pm | Yoga/Pilates 5:00 p.m. BOOTCAMP 6:00 pm | Staff Video of the Week 6:00 pm | JumpStart Cardio 9:30-10:15 am |