Personal Training:

Why do I need Personal Training?

Personal Training is an effective way to get in shape and learn creative ways to workout. I see so may people doing the same routine over and over without the results they are looking for. When I walk through the gym so many ladies are doing exercises without correct form. Form is critical when exercising. If you have poor form when dead-lifting you can injure your back. A personal trainer is dedicated to you, they are your own personal cheerleader here to support you and help you succeed.

Personal Training Options:

30 Minute Sessions: Starting at $35.00

60 Minute Sessions: Starting at $50.00

Inrtoduction Package: 3/$99 1hr sessions

***only for new PT Clients***

Save $$$ When you purchase a package:

Packages Avaliable :

8/12/20/24----30 or 60 minute sessions!

***Payment plans avaliable upon request***

Meet our Trainers:

Jesse Sims:

www.personaltrainerjesse.com

Jesse graduated from East Central University with a B.S in Kinesiology. She believes you can reach your fitness goals through hardwork and dedication. There might be an easy way out, but if you didn't work for it it's not worth it. She also hates FAD DIETS!!!! Jesse also teaches our Women on Weights and Boot Camp classes. Jesse loves to mountain bike, rock climb, walk the dogs and train her clients.

Her favorite exercises--- anything Tabata, dead-lift, jump rope, kettlebell swings, squats and burpees.

Least favorite exercise--- running, push-ups and abs.

Ambition: To own her very own gym and go skydiving.

Amy Esparza: bio coming soon!

Why YOU should give Fit for Her Personal Training a try.

Accountability--------We educate, support, and guide you every step of the way.

Science--------NO GIMMICKS!!! Our trainers will strengthen your muscles, get you metabolism revved up, cardiovascular training to burn more calories and nutrition to keep you body balanced.

Motivation-------We know how to get you going and keep you going, the results will come!!!!

Expertise-------You are coached by certified personal trainers that have put the effort into helping people!

Structure & Consistency------ after a while people tend to lose focus, we are here to keep you on track, and moving closer to your goals.

Customization----Not everyone is the same. Your program is created for YOU, based on YOUR needs.

Efficiency-----We know you are busy, we can get you in and out, at your convenience. You don’t have to be in the gym for hours to get results. We offer 30 or 60 minutes sessions that will work.

Don't waste anymore time Schedule your one-on-one consultation TODAY!